Lindy Royer, Author at The Core %

Lindy Royer

Lindy Royer is the founder of PM Center for Movement, a Personal Mastery and Integrated Movement company based in Centennial CO. She is a PMA-certified Physical Therapist and a member of the Balanced Body faculty. In her role at Balanced Body, Lindy brings her expertise in Physical Therapy, movement, pain science, and personal mastery to the exploration of whole body efficiency and health.

Articles by Lindy

Are you a Sitting Duck for Health Issues? Pt. 1

Free Flow Workout with the Pilates Core Trainer from SISSEL®

5 Surprises about the SPINEFITTER® from SISSEL®!

Balanced Body recently partnered with SISSEL®, an innovative health product company founded in Sweden 30 years ago and based in Germany. SISSEL is the leader..

Understanding Pain

The International Association for the Study of Pain defines pain this way, “An unpleasant sensory and emotional experience associated with, or resembling that associated with,..

Waiting For Surgery? Get Yourself And Your Clients Ready

In October, 2014, I was fortunate enough to receive a brand-spanking new right hip. And next month, on March 15th, I get to do it..

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