Karen Frischmann is a mentor for Pilates teachers looking to refine their craft and gain a deep understanding of the classical Pilates method.
A true teacher’s teacher, she applies her 25 years of experience, extensive knowledge of the body, and sharp attention to detail to creating programs and workshops that nurture teachers around the world.
Stripped down simplicity. The Contrology Ped-o-Pul is the very essence of a piece of classical Pilates apparatus. A board, two lengths of pipe, and a..
