Julie Lyon Cheifetz, PMA-CPT, founder of Lifted Pilates® has been teaching Pilates since 2002, certified through The Pilates Method Alliance (PMA®), BASI Pilates® and PhysicalMind Institute™. She writes about Pilates, healing and wellness topics on her blog, and shares teaching information and videos on Instagram. Her story was recently featured in “Women’s Health” magazine. Learn more and connect with her: Website/Blog: https://liftedpilates.com Instagram: @liftedpilates

Articles by Julie
INSTAGRAM
@balanced_body

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