Julia Liedbergius works as a writer, coach and teacher. With a background as a dancer and Pilates teacher her biggest focus nowadays is to coach and train people and help them find their own motivation to why they are working out, and how to implement healthy and sound choices and activities in their daily lives. Julia will from January 2021 study a bachelor’s in public health, and she is foremost interested in the correlation between preventive health, women's health and the cooperation between different national health instances. With humor, simplicity and motivation in her coaching sessions, Julia believes that most people can assimilate the imprint of movement and find joy in it. Education: CTTC from Move Academia Buenos Aires. Advanced education in injuries and pathologies and pre and post-natal training. Contact info: IG @julia_liedbergius FB @julialiedbergiuspilates Web: julialiedbergius.wixsite.com/mysite-2 Emaill: julia@liedbergius.se

Articles by Julia

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