Often, in an effort to be of service to all types of clients that come to us, we become chameleons.....
...how do we know if there’s a market for our “style” of teaching Pilates..
After a few visits to urgent care, 4 diagnoses and multiple ultrasounds later, I found myself.....
Pilates Pro, Jenna Zaffino shares insights into the story of her hysterectomy and how it changed the way she approaches Pilates...
My first year of motherhood was challenging. I was transitioning from the trauma of infertility treatments, navigating the newborn stage and had received notice that..
