Jason has been in the health and fitness industry since 2002. As a former college track athlete, his focus is integrating mind body techniques using fitness, pilates, barre, reiki and meditation. He has created programs for pilates barre teacher training, written articles for mindbodygreen, Pilates style magazine, prevention health and more. Jason has written four kids health and wellness books, "The Adventures of Frankie Fitness". He currently teaches and trains in Baltimore, Md and Miami, Fl., and on Pilates Anytime and with Balanced Body Education®.

Articles by Jason
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