I never wanted to teach movement. In fact, I was often the last kid picked during recess games. I didn’t understand the incredible resource that is our body in movement because it was never taught to me in a way that I valued.
Now, as a Resiliency Coach, I help people physically move through and embody moments of their life. I help leaders, creators, and curious-minds, just like you, access more choice in and out of tough times through increased body/mind awareness using simple Strategies of Support. What changed? I began to appreciate and share my experience as expertise.
I’m a Movement & Mindset Coach utilizing his experience with Communication Theories, Pilates, Yoga, Myofascial Release Therapy, Meditation, Neuroscience, and beyond to create safe spaces for people to explore and play their way to whole-life wellness, personally and professionally. This path has led me to consult other Entrepreneurs in how to brand their creative vision and bring genuinely passionate work to the public in a profitable way.
James Crader, NCPT / CoreAlign Master Teacher