Erika Quest

Owner of Studio Q Pilates Conditioning in Laguna Beach, CA is a Balanced Body® Master Instructor, and on the BOSU® & Hedstrom Elite Team providing international continuing education. She is also a Body Arts & Science International® Graduate and honored to be an instructor for the prestigious Pilates Anytime, Inc. She is a premier presenter at many fitness / wellness conventions including IDEA World, SCW Mania, Balanced Body Pilates on Tour, Pilates in Asia and RIMINI Wellness. Also a former corporate marketer and passionate freelance writer with articles published by Pilates Style Magazine, IDEA Pilates Today, IDEA Fitness Journal & more.

Articles by Erika

Cool Bananas! An Easy Amazing “Ice Cream” Ingredient

Ever heard of the term, “Cool Beans!”? I’d like to change your mind this summer to, “Cool Bananas!”..

Get Listed: Balanced Body’s New Studio Finder

No Fail for Fall: Social Media Must Do’s

Social media content is great for building visibility for you or your brand, but only when it’s done correctly. Since back to school is in..

Office Chair Exercise Circuit

It has been 6 YEARS since I’ve had an office “retreat space” to myself. Largely the upstairs of my home has been relegated to storage,..

Pilates On Tour NOLA: One Epic Experience With 100+ Memories!

Words cannot explain the unbelievable weekend which unfolded at Balanced Body’s 100th Pilates on Tour in New Orleans. Yes, Elizabeth Larkam, Madeline Black and Tom..

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