I am a Pilates Instructor, a Health Coach, as well as certified in Yin Yoga, and Reiki. A Mother, as well as an artist at heart, my focus is on emphasizing the Mind/Heart/Body connection and healing.
I began my Pilates journey in 2008 during a big life change. What I discovered was not only did Pilates give me strength and flexibility physically, it also increased my mental fortitude, and perhaps most importantly, I found a community of sisterhood that I had never known before.
