My name is Denise Graef. I am happily married with four amazing sons and I live in Missoula, Montana. I hold two certifications for Personal Training and am a graduate of the Institute for Integrative Nutrition®️ for Health Coaching. I have multiple specialty certifications such as Functional Aging Specialist, AEA Water Fitness, Master Trainer for Aquastrength, Facilitator for Living Life Well, Barre Fitness, and Blackbelt in TaeKwonDo. I am currently immersed in Pilates education gaining my certification in Comprehensive Pilates including CoreAlign®️. I have additional training in “special populations” and I participate in continued education year-round. I specialize in training the active aging population. I have a passion for programming functional fitness and I enjoy incorporating all of the foundations from above into my work.

Articles by Denise

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