Pilates and athletes – what a match. It’s an exercise perfectly designed to correct muscular imbalances caused by the repetitive movements an athlete undertakes while..
Q and A with Emily Mokwuyne and Connie Cooley, Winners of Our “Who Moves You” 40th Anniversary Contest
NOTE: Balanced Body recently completed our “Who Moves You” contest to celebrate our 40th year of healthy change through movement. The contest asked people to..
The Absolute Center Endeavor Program: ord injuries (Part Two)..
The Absolute Center Endeavor Program: Bringing hope, and results, to those with spinal cord injuries (Part One)..
As the Senior Communications Manager here at Balanced Body it is my responsibility to, er, communicate with you when we have an important milestone to..