A dancer since age five, Daniela's love for movement began early. After performing professionally for over two decades, she transitioned to teaching dance and personal training, later discovering Pilates. Initially drawn to it because of her dance background, she eventually became enamored with Classical Pilates for its transformative effects on her body. With a Bachelor's in Physical Education, Daniela researched Pilates' impact on posture for her final project. She became certified in 2006, mentored by experienced instructors, and completed the selective Pilates Master's Program "The Work" in 2015 under Jay Grimes. Known for her challenging and detail-oriented teaching style, Daniela has vast experience with clients of all levels, including athletes and older adults. She founded Westwood Pilates to share her passion and knowledge of the method.

Articles by Daniela

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