Naya Calmels is an integrative movement coach who uses Pilates-based exercises to help her clients prevent and rehabilitate injuries, stay active and play at their full potential. 4mindfulmovement@gmail.com www.mindfulmovementcenter.net @4mindfulmovement (IG) https://www.youtube.com/channel/UC34RBKeIWheKpsIGWut4Wdw

Articles by Naya
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