Connie Borho has over 30 years of experience in the fitness industry, specializing in programming, management, and teaching for special populations and mind-body fitness. She has also been teaching and practicing Pilates for over 30 years. Her first certification was through the PhysicalMind Institute in New York City, continued her education through Peak Pilates of Boulder, Colorado, is a certified Second Generation Lolita San Miguel Pilates Master Teacher, and is a Kathy Grant Heritage Training Graduate. Connie continues to learn new techniques and modalities through continuing education.
In the first installment of this 2-segment series on Whole-Person Progress, the discussion centered around the Body segment of mind/body/spirit conditioning...