Dr. Brent Anderson is a physical therapist, Pilates educator, and author of Principles of Movement. With over 30 years of experience in rehabilitation and movement science, he is passionate about the power positive movement experiences have in changing the world. Early in his career as a Physical Therapist, he discovered the power and efficacy of Joseph Pilates’s mind-body work to expedite rehabilitation outcomes inspiring him to create a program that merged rehab with the mindful movement that Pilates provides spurring the development of Polestar’s Pilates teacher training. He also host the Pilates Hour podcast, is an Assistant Professor at the University of St. Augustine for Health Sciences, an adjunct professor in at the University of Miami, University of Southern California and New York University.

Articles by Dr. Brent

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