Benjamin Degenhardt

Benjamin Degenhardt has been involved in the world of Pilates for over 20 years. He began his training in 1998 and is a Nationally Certified Pilates Teacher. Benjamin has refined his perspective on Pilates by synthesizing historical research on Joseph Pilates’ thought process with a modern understanding of movement, health and fitness training. In recent years, he has established himself as a renowned educator and presented his work at training facilities and conferences around the world. Additionally, Benjamin is the founder of 360° Pilates, an e-learning platform for the original Pilates method based and the creator of March MATness, an annual and worldwide social media campaign that celebrates the Mat work throughout the month of March.

Articles by Benjamin
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