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Summer is a great time to add the outdoors into your workout routine...
The new Contrology® Wunda Chair is a precise recreation of the original Wunda Chair..
Handles have so much to do with the Pilates experience. On a Classical reformer, with leather straps, you can expect that a handle serves..
When asked to share my memory of my teacher and mentor, Romana Kryzanowska, the word that immediately came to mind was “spunk.” Not only was..
