Contrology® Brand Ambassador, Ana Cabán, is a Pilates pioneer. Certified by Romana Kryzanowska in 1998, over the past 2+ decades Ana has gained a strong reputation among health/fitness industry experts for her distinctive style. She has sold over 4,500,000 of her award-winning bilingual fitness DVDs. Touted "a star Pilates instructor" by InStyle magazine and "the fitness guru to propel you into shape" by Martha Stewart Radio, Ana appeared as the go-to fitness & lifestyle expert in the media for years. Some of the media outlets to feature Ana include Health, Fitness, Pilates Style, Latina and O magazines, Univision, FOX, NBC, and SiriusXM. Ana loves inspiring people to live their best life ever, which she has coined, “La Buena Life”. www.anacaban.com

Articles by Ana
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