While studying dance as an undergraduate at Sarah Lawrence College, Alexandra Daniels Edwards, fell in love with the Pilates Method of Body Conditioning. After graduation, she moved to New York City and studied with master teacher Romana Kryzanowska becoming a second-generation certified Pilates instructor in 1996. Over the next decade, Edwards combined her Pilates training with her passion for the arts. She has worked with physical therapists to rehabilitate Broadway performers, professional dancers, musicians, and seniors. She taught dance and exercise to wheelchair-bound students from New York City’s public schools with Jacques D’Amboise and his National Dance Institute. After receiving a Master of Fine Arts Degree in Dance from Sarah Lawrence College in 2002, Edwards relocated to her home state of California. She owns and operates Monterey Bay Contrology, a fully equipped classical studio dedicated to offering Joseph Pilates’ traditional system of exercise. In 2018, Edwards completed Bob Lieken’s LEAP program and continues to carry on his legacy, working with The Pilates Standard as a teacher trainer

Articles by Alexandra

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