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Here are a few thoughts on bringing more people to the Classical Pilates party. ..
My journey to becoming a certified Pilates instructor began in June of 1995 when I attended a 12-day intensive training at SUNY Purchase through the..
Joseph Pilates was a pioneer regarding the importance of respiration and exercise. The lineage of Romana Kryzanowska’s teachings of Classical Pilates echoes Joseph Pilates’ breathing..
